A Swim Filled with Thanks

At 24-hour fitness I had a one-hour personal trainer session with Bryan the trainer manager at my club. It is a way for him to get new clients. He spent a half hour with me, taught me better stances, use of breath, and walked me around the club. At the sales portion of his presentation,…

Share Your Heart

I walked in to my counselor’s office and said, “Okay. Today I want to talk about two things. Money and Exercise.  I want to start with money.”  My counselor, Kate, and I have worked together for decades, literally. Over the years, we have processed the stress of ministry, the challenges of life — all those…

Life Comes in Waves

Listening to my CEO doing a training I was suddenly struck with this fact — he is leading from his strengths. Of course, hopefully this is true for all of us in life, but I imagine many of us are not leading from our strengths but wishing we had different strengths. The only reason I…

Escape From A Dark Cavern

I walk with people through all kinds of tough places. Some need me to assist them through midlife crises. Many are survivors from sexual and other kinds of abuse which has left them in incredible pain and without grounding as adults. I assist them to receive the Hand needed to lift them out of the…