A Swim Filled with Thanks

At 24-hour fitness I had a one-hour personal trainer session with Bryan the trainer manager at my club. It is a way for him to get new clients. He spent a half hour with me, taught me better stances, use of breath, and walked me around the club. At the sales portion of his presentation,…

Escape From A Dark Cavern

I walk with people through all kinds of tough places. Some need me to assist them through midlife crises. Many are survivors from sexual and other kinds of abuse which has left them in incredible pain and without grounding as adults. I assist them to receive the Hand needed to lift them out of the…